SURPRISING THINGS
THAT MAKE YOU FAT
Everybody knows stuffing your face with ice cream,
pizza and french fries packs on the pounds. But did
you know that simply living in the suburbs makes you
fat? It does. Here are 10 surprising things that
expand your waistline:
Gulping -- Research
shows that eating too fast blimps you up. Our bodies
aren't equipped to properly metabolize food when
it's shoveled down. Plus, you'll tend to eat less if
you eat slowly. Suburban Living --
An international study shows suburb-dwellers tend to
be fatter than country folks. Experts theorize it's
because rural people walk more. The Blues --
Eating while you're sad or depressed causes your
body to store fat - even if you eat the same amount
as you do when you're happy. Pain Medications -- Non-steroidal
anti-inflammatory drugs like aspirin contribute to
weight gain. Birth Control Pills
-- They can cause women to retain water,
which increases weight. Non-Fat Eating --
Forget the hype. Long-term studies find dieters who
drastically restrict fat intake ultimately abandon
their food plans and splurge. The reason? The diets
are too unsatisfying and become impossible to stick
with. Stress -- You
may not eat more food when you're stressed out, but
your digestive system tends to shut down when you're
fearful, worried or churning with anger. Instead of
being metabolized, the calories get stored away -
often on your stomach, thighs and butt. Get-Togethers --
Social gatherings often center around food. You may
lose track of how many potato chips or hor d'oeuvres
you've tucked away. Smoothies --
You may think you're doing something healthy when
you bypass a hamburger for a nutritious fruit
smoothie. But when fruit is juiced, calories get
concentrated. It's fine to included fruit in your
diet, but it's better to eat it whole. Diet Soda --
We've saved the most surprising one for last. You
may think you're outwitting Mother Nature by
substituting artificially sweetened beverage for
sugared ones. But research shows that people who
consume a lot of saccharine or aspartame become
desensitized to how many calories they're taking in
and wind up overeating.
FLIRTING MOVES NO
MAN CAN RESIST
Spring is here and studs are in mucho supply. That's
why Cosmopolitan has crafted the ultimate bag-him
guide. You'll never go home empty-handed again. Lure
him with these lines:
- As a hottie brushes by you, stop him in his
tracks by saying "Wow, you smell great."
- Sit next to a solo stud and ask, "Ever
had a complete stranger talk to you?"
- While standing in line, inquire if he thinks
it's worth the wait.
- Show him your sexy midsection and ask if you
should get your belly button pierced. Or draw his
attention to your leg or shoulder and find out what
he thinks about your getting a tiny tattoo there.
- Stroll over to a bored boy and inform him
that you're from social search-and-rescue. Your
mission? To save him from a dull night.
- At a packed bar, coyly stick a bill in his
hand or shirt pocket and ask if he'd mind ordering
your drink.
World's
Biggest Burger
Denny's Beer Barrel Pub, in
Clearfield, Pennsylvania just set a new world record
for biggest hamburger on a menu with their new
15-pound monster burger. This breaks the previous
record - which they held - with their 6 pound
burger. Anyone who can actually finish the $45
burger in under five hours win $300 bucks, a T-shirt
and their name posted on the pub's wall of fame.
They also get the burger free. Denny's Beer Barrel
Pub stated folks had come from as far away as
Australia and California just to see the 6-pounders
and try to eat them. The new 15-pound burger, dubbed
the Beer Barrel Belly Buster, is as big around as
the inside of a car tire. It comes with a cup and
half each of mayonnaise, mustard and ketchup,
a head of lettuce, two onions, three tomatoes and 25
slices of cheese. Yum, yum! (Ananova)
Web address: http://www.dennysbeerbarrelpub.com/
AND NOW FOR
SOME NEWS THAT’LL MAKE YOU WANT TO RIOT AT THENEAREST MOBIL
STATION!
The reason you're paying nearly $3 a gallon for gas
has basically NOTHING to do with the Arabs or the
hurricanes or anything else. It has to do with
GREED. Check it: In 2005, Exxon Mobil
posted the highest profit of any company in THE
ENTIRE HISTORY OF THE UNITED STATES.
Yesterday, they reported their fourth quarter
profits, $10.7 BILLION, which took their profits for
2005 up to $36.13 BILLION. That's up 42% from
2004. (!!!) It vaulted Exxon Mobil past
Wal-Mart, as the largest company in the U.S.
And that figure of $36.13 billion is bigger than the
ENTIRE ECONOMIES of 125 of the 184 countries ranked
by the World Bank!!! Overall, Exxon's revenue
last year was $371 BILLION. That's higher than
the gross domestic product of all but 16 countries.
. . including ALL of the OIL PRODUCING countries in
the Middle East. (International Herald Tribune
/ World Bank)
In comparison, the amount of money flowing into
Exxon Mobile is 50% larger than the entire economy
of Saudi Arabia! Exxon isn't beholden to Saudi
Arabia - they could BUY Saudi Arabia. It
doesn't matter how much oil gets produced or
"what the price of crude" is going for. .
. however high it is, the executives at Exxon and
their stockholders are making more booku bucks than
they ever have before!
Film critic
ROGER EBERT'S TOP 10 WORST MOVIES OF 2005:
#1.) "Deuce Bigalow:
European Gigolo"
#2.) "Dukes of Hazzard"
#3.) "Dirty Love" (--an atrocity
starring AND written by JENNY MCCARTHY.)
#4.) "D.E.B.S."
#5.) "Son of the Mask"
#6.) "Doom"
#7.) "Constantine"
#8.) "Undead" (--a zombie movie
starring no one you've ever heard of.)
#9.) "Elektra"
#10.) "Fantastic Four"
Parade magazine
asked which celebrity would you like to vote off the
planet if you had the chance. The results are in:
5. Jessica
Simpson, 7 percent
4. Britney Spears, 9 percent
3. Tom Cruise, 12 percent
2. President Bush, 33 percent
1. Paris Hilton, 35 percent
Don't
feel too badly for TOM CRUISE, though; he's managed to
be named the most irritating actor of all time by Empire
magazine's (U.K.) poll of 10-thousand readers for its
200th issue. The rest of the batch:
5.
Jim Carrey
4. Adam Sandler
3. Julia Roberts
2. Jennifer Lopez
1. Tom Cruise
FREEBIE FRIDAY'S W/ Dave
Chase Q and A !
Last weeks FREEBIE FRIDAY QUESTION
was:
What cosmetic
benefit does eating an orange provide?
Answer: Teeth
whitening. Tooth
whitening products contain ascorbic acid which removes
stains and bacteria off the enamel of the tooth - and
ascorbic acid is none other than vitamin C.
Studies have shown that getting ascorbic acid from
fruit is actually better for your teeth than from
commercial teeth whitening products because it's all
natural and isn't as abrasive as a whitening kit.
here's
an interesting tidbit that Dave Chase talked about on
one of his "DID YOU KNOW" segments.
It's about the NEW 7 Wonders of the World...
A group of architects
from all over the world are coming up with the list of
the NEW Seven Wonders of the World. . . and they're
letting the world vote on it. The New 7 Wonders
Panel of Experts have picked 21 finalists and, based
on the worldwide vote, they're going to unveil the new
Seven Wonders on January 1st, 2007. The Statue
of Liberty is the only US entry.
Here's a little background tidbit on the 7 WONDERS OF
THE WORLD concept which started around 200 B.C., when
a Greek writer listed seven amazing pieces of
architecture, and called them the Seven Wonders of the
world. They were:
1. The Great Pyramid of Giza.
2. The Hanging Gardens of Babylon.
3. The Statue of Zeus at Olympia.
4. The Temple of Artemis at Ephesus.
5. The Mausoleum of Maussollos at Halicarnassus.
6. The Colossus of Rhodes.
7. The Lighthouse of Alexandria.
(of which the Great Pyramid of Giza is the only one
still standing)
In
terms of length of time, what's the difference of 2005
from the previous seven years?
Answer: It's one
second longer.
here's the story: It looks like
the year 2006 has been postponed. Fortunately not for
long. But as you count down the final seconds of 2005
this Saturday night, better throw in an extra one. The
U.S. Naval Observatory says a leap second will be
inserted in the world's clocks just before midnight
Greenwich mean time on New Year's Eve. Leap seconds
are occasionally needed because modern atomic clocks
are more precise than the rotation of the Earth, which
can be inconsistent. The rotation of the Earth has
been slowing down, so leap seconds keep the clocks and
the Earth from getting out of synch with one another.
This will be the 23rd leap second that has been
inserted since 1972. The last time was seven years
ago. www.usno.navy
Click the link above for more
interesting information and cool facts!
Dave Chase
"DID
YOU KNOW..."...click below for
more!:
The Center for Disease Control has released a list
of symptoms of bird flu. If you experience any of the
following, please seek medical treatment immediately:
1. High fever 2. Congestion 3. Nausea 4. Fatigue 5. Aching in the joints 6. An irresistible urge to crap on someone's
windshield.